Lily speaks about the importance of meditation and why you should start your day with it. This brings us closer to the divine and allows us to move from a space of a higher vibration. It is beautiful practice to incorporate into our morning routine and helps us be calmer and react less throughout our day. This helps on the physical level and improves sleep, digestion, worry, anxiety, health and much more.
Lily has created a NEW 8 Minute Meditation Series. The first one is below and you can start your day with it.
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About Lily Chandra
Lily Chandra is a medical intuitive, energy healer, psychic and spiritual business entrepreneur.
Lily was always spiritual and even as a young girl she thought about what this world is really about. She always knew that there was more to life and to mosts surprise, she grew up non religious. Her desire for spirituality guided her to learn about mediation and yoga which she learnt about by reading books at the library. She taught herself how to meditate through a book when she was 16 years old.
Read more about Lily or learn more about these topics.